Nov 10 2007
Businessweek: How to Get a Good Night’s Sleep
How to Get a Good Night’s Sleep (Dr. Bruce Weinstein)
This evening before you go to bed, ask yourself the following five questions:
Did I avoid causing harm?
Did I make things better?
Did I respect others?
Was I fair?
Was I compassionate?
“Our lives are works in progress, and by striving to live ethically, we
seek to bring out the best [...]
